Hey there, everyone! We’ve reached the end of our amazing journey through the world of the gut microbiome. I hope you’ve had as much fun learning about these tiny but mighty organisms as I have sharing this with you. From understanding how our gut health impacts everything from our weight to our mood, to diving into fascinating twin studies, we’ve covered a lot of ground.
Remember, keeping our gut microbiome healthy is like having a superpower. So, continue to eat healthy and make sure to follow the diet that i provided for you guys in the earlier days of this blog. Your gut will thank you!
Thanks for joining me on this adventure at Micro Bio Me Stay curious, keep exploring, and remember, the next big discovery might just be right inside you!
Until next time, stay gutsy and awesome!
With lots of gut love, Sara 💚
P.S. Don’t forget to share your favorite posts and let me know what topics you’d like to explore next.
References
Damman, C. (2023, April 10). Hangry bacteria in your gut microbiome are linked to chronic disease – feeding them what they need could lead to happier cells and a healthier body. The Conversation. https://theconversation.com/hangry-bacteria-in-your-gut-microbiome-are-linked-to-chronic-disease-feeding-them-what-they-need-could-lead-to-happier-cells-and-a-healthier-body-199486
Goldberg, D. T. (2017). Barron’s AP Biology. Simon and Schuster.
Harvard . (2017, August 16). The Microbiome. The Nutrition Source. https://nutritionsource.hsph.harvard.edu/microbiome/
Mayo Clinic. (2021, March 18). Feminizing Hormone Therapy – Mayo Clinic. Www.mayoclinic.org. https://www.mayoclinic.org/tests-procedures/feminizing-hormone-therapy/about/pac-20385096
NIH. (2015, May 28). Gut Microbiomes Differ Between Obese and Lean People. National Institutes of Health (NIH). https://www.nih.gov/news-events/nih-research-matters/gut-microbiomes-differ-between-obese-lean-people
ScienceDirect. (n.d.). Gut Microbiome – an overview | ScienceDirect Topics. Www.sciencedirect.com. https://www.sciencedirect.com/topics/medicine-and-dentistry/gut-microbiome#:~:text=The%20gut%20microbiome%2C%20as%20defined
Shahab, M., & Shahab, N. (2022). Coevolution of the Human Host and Gut Microbiome: Metagenomics of Microbiota. Cureus, 14(6). https://doi.org/10.7759/cureus.26310
TEDX. (2019). Your Gut Microbiome: The Most Important Organ You’ve Never Heard Of | Erika Ebbel Angle | TEDxFargo [YouTube Video]. In YouTube. https://www.youtube.com/watch?v=B9RruLkAUm8Xu, C., Zhu, H., & Qiu, P. (2019). Aging progression of human gut microbiota. BMC Microbiology, 19(1). https://doi.org/10.1186/s12866-019-1616-2