Hey there, gut explorers! Welcome back to MicroBioMe insights. Today is Day 7, and I have something really special for you. I had the amazing opportunity to interview Dr. Usama Warshow, a gastroenterologist who specializes in gut microbiomes. In our chat, Dr. Warshow shared some fascinating insights about the latest research on gut health, the role of different microbes in our digestive system, and how our lifestyle choices impact the microbiome. He also gave some great tips on how to maintain a healthy gut and explained why it’s so important for our overall well-being. So grab a snack, get comfy, […]